Wednesday, March 21, 2012

Gracie Jiu-Jitsu Women Empowered (Disk 3)

Gracie Jiu-Jitsu Women Empowered (Disk 3)

'Gracie
Gracie Jiu-Jitsu Women Empowered (Disk 3)
English | AVI | XVID 1881 kbps 29.970 fps | 720x480 | MP3 112 kbps 44 KHz | 1.4 GB
Genre: Training

Women Empowered is the Gracie Jiu-Jitsu Self-defense Program for Women. The Women Empowered program consists of 15 lessons 10 Core Lessons and 5 Advanced Lessons.

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